2 SUPPORTS - HANDLES FOR PERFORMING PUMPS
- Robust plastic construction
- Anti-slip feet ( rubber )
- Maximum load - 200 kg
- Soft foam grips
- Possibility of folding
- Brand Product: ModernHome
INTENSIVE TRAINING AT HOME
Do you want to make push-ups more effective and home workouts more varied? Exercises with the use of handles will make you engage even more muscles and increase your physical endurance.
MUSCLE STRENGTHENING
Handles are universal and extremely functional equipment, recommended for both women's and men's training. They allow you to build a spectacular musculature of the arms (biceps and triceps), forearms, shoulders, chest, back, abdomen and thighs. They are most often used to perform in-depth push-ups, but you can also use them for many other exercises aimed at sculpting muscles.
WELL DESIGNED
- FOAM GRIPS
The handles are covered with soft foam, which means that there will be no burns on your hands even during a very intense workout, and your grip will become more confident.
- NON-SLIP FEET
During training, safety is the most important thing. That's why the handles are equipped with durable, non-slip bases, thanks to which you will maintain balance and stability on any ground.
POSSIBILITY OF FOLDING
Due to their small size, the handles are ideal as equipment for home workouts. In addition, thanks to the possibility of folding, they will take up even less space. You can easily fit them in a backpack or suitcase - you can take them with you, e.g. on vacation and exercise wherever you want.
EXAMPLES OF EXERCISES WITH HANDLES
- Pumps with narrow spacing of handles (for triceps and shoulders)
- Pumps with a wide spacing of handles (for shoulders, chest)
- Reverse pumps - handles located on the back of the person exercising (for triceps)
- Push-ups with forward tilt (for shoulders and triceps)
- Push-ups with bent knees (for chest)
- Push-ups in standing on the hands (for arms, shoulders, back, buttocks, legs)
- Lifting on handles from a sitting position (on the abdominal muscles)
- Horizontal and vertical shears in lifting from a sitting position (for abdominal muscles)
SPECIFICATION
- DIMENSIONS: 22,5x14x12,5 cm
- COLOR: Black
- MATERIAL: plastic + foam
- NON-SLIP FEET: yes
- MAXIMUM LOAD: 200 kg
- PCS. INCLUDED: 2 pcs.
- PRODUCT CODE: UP001
