Traditional, Italian pasta made of semolina.
Semolina is a coarse flour of yellow color, which is obtained from durum wheat and used to make pasta or couscous.
Semolina is a healthier substitute for wheat flour.
Semolina is a good source of carbohydrates, dietary fiber and protein. In addition, semolina is rich in copper, phosphorus, iron and magnesium, and vitamin B1, pantothenic acid and folates. Semolina products have a lower glycemic index than those from ordinary wheat flour.
Semolina contains gluten, but sometimes it happens that it is tolerated by people with celiac disease, which is due to differences in the content of gluten proteins: gliadin and glutenin.
Weight: 500 g
Allergens May contain traces of eggs and soy.
Ingredients Semolina porridge from durum wheat.
| Nutritional values | 100 grams |
| energy | 1476 kJ |
| energy | 348 kcal |
| fat | 1.10 g |
| of which: saturated fatty acids | 0.10 g |
| carbohydrates | 71 g |
| of which sugars | 3.50 g |
| protein | 12 g |
| Fibre | 3 g |
| Salt (= sodium x 2,5) | 0.01 mg |